You deserve to feel safe, seen, and supported.

Trauma-informed, relational therapy grounded in warmth, collaboration, and deep respect for each person’s lived experience, identity, and relationships.

You want to feel more at ease in yourself, more connected with the people you love, and more confident expressing your needs, setting boundaries, and building a life and relationships that truly support you.

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“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

— Anaïs Nin